Useful Links

Shown below are a number of links to useful resources, programs and information for mindfulness-based cognitive therapy (MBCT) and mindfulness-based stress reduction (MBSR).


Mindfulness Resources


Mental Health

Marian Centre

The Marian Centre is a private hospital for adults in Subiaco that specialises in group-based CBT and MBCT for anxiety and depression

Beyond Blue

Provides information about depression to consumers, carers and health professionals. Includes causes, treatments, personal stories and forum

Black Dog Institute

World leader in the diagnosis, treatment & prevention of mood disorders. Provides information on causes, symptoms & treatments


Help for young people who are going through a tough time

Youth Focus

Free & confidential youth suicide prevention service in WA

Life in Mind

Life in Mind is a world-class suicide and self-harm prevention resource