Perth Mindfulness Centre
Perth Mindfulness Centre (PMC) is an initiative of psychologists Mark Craigie and Paul Buttigieg. The central aim of PMC is to introduce the benefits of mindfulness meditation and skills to the general public and businesses in the Western Australia region. PMC provides introductory training in mindfulness and mindfulness meditation to adults that are currently well and wish to learn how to enhance relaxation, well-being, and resilience to stress. For further information about PMC visit: www.perthmindfulnesscentre.com.au.
Note: PMC is a mindfulness education and training organisation. The training provided by PMC is not a substitute for appropriate clinical interventions if issues of mental health (e.g., depression, anxiety) or physical illnesses are a concern. Moreover, PMC is not a registered clinical health service and does not deliver psychotherapy programs or clinical interventions. Rather, if you have concerns about your physical or mental health, then please seek assistance from your doctor, psychologist or counselor, and obtain advice as to whether mindfulness training is suited to your immediate needs. Feel free to contact me if you have any further questions.